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Friday
Oct262007

Hypnosis

Relaxation with hypnosis permits patients to dissolve their dental anxiety.

Hypnosis is a state of inner absorption, concentration and focused attention. It is like using a magnifying glass to focus the rays of the sun and make them more powerful. Similarly, when our minds are concentrated and focused, we are able to use our minds more powerfully.
Hypnosis allows people to use more of their self-potential,  learning self-hypnosis is just an easy step toward  self-control. relaxation_3.jpg

It is not something that people have done to them. It is something that people learn to do for themselves.

We all have experienced  Trance States many times, but we don't usually call it hypnosis. All of us have been so absorbed in thought – while reading a book, or riding the bus to work – that we fail to notice what is happening around us. While we were "zoned out", another level of consciousness which we refer to as our unconscious mind, took over. These are very focused states of attention similar to hypnosis.

What is pre-dental relaxation hypnosis?

Imagine feeling comfortable and secure while you are having your procedure.

Before you go to your visit, learn to release and let go of any stress, fear or tension.

Discover within yourself your special and safe place.

A memory that your mind can drift back to:

So peaceful

So happy

So safe

So comfortable

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Dr. John Thomas Russell is listed at DentistDig.com